About Anna
As a former shift worker, I understand the unsociable and unpredictable challenges of your unique work-life balance. I know how that feels and how it can impact your health. But I also know there are solutions.
Anna Earl
Why Should You Work with Me?
I loved my former career in the emergency services, but the shift work and unpredictable nature of emergency response can take its toll on your health.
I didn’t link my health symptoms with this lifestyle until I studied nutrition science, and the penny dropped! The type of fuel you put into your body and its performance are so intertwined, yet I’d been living off a lot of convenience food and takeaways, and eating at all times of the day and night without a second thought. We all expected to keep performing at a high level on substandard fuel. But that only works for so long.
I now understand what different foods do to your body and how to make good choices for better energy, gut health and mood. But I also understand how hard it is to plan and prepare healthy meals every day, as well as resist the temptation of reaching for comfort foods to help get through difficult situations.
I can support you as you break those habits, adopt new ones, and feel revitalised. Let Nutrivival help you get your mojo back!
Nutrition Consultant for the National Police Wellbeing Service
As part of their OK Life programme, I provide nutrition consultancy for Oscar Kilo (https://www.oscarkilo.org.uk/services/ok-life/nutrition-wellbeing), and have created a Nutrition for Wellbeing Programme for the UK’s Police Officers and Staff to access.
As a registered nutritional therapist, I am fully insured to practice, as well as a member of the British Association of Nutritional Therapy and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).
Call Me today on 07950 917091, or email anna@nutrivival.co.uk, tell me about your health concerns and your goals, or ask me about working with your organisation to educate shift workers how to Feed Your Body Clock.
What my clients say
